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Physical exercise#Workout#Train#Practice

  • Foto del escritor: montserratcm
    montserratcm
  • 17 feb 2023
  • 1 Min. de lectura


Hey, how to keep your body shape and your mind excited...just DANCE!


Would you like to know what sports have I been doing the last 1,5 months? (from Jan 1st till Feb the 17th):

-1 day of swimming (I love swimming however I am not signed up for the pool because it is quite expensive in Terrassa)

-6 days of running 10k + 2 days of running 5k

-6 days approx. of Catalan traditional dancing

-1 acrobatics class

-1 basic salsa class

-4-6 days approx of Lindy Hop (yesterday I rehearsed a little bit of this electroswing coreography :))))

-6 min abs.


Is it that I have a fast metabolism?

A lot of people tell me "I wonder how you can be so thin and eat so much"... here is the answer.

 
 
 

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