Rule # 2 Transform worries into Goals Principle #2 No Et Preocupis --> Ocupa't-en

I feel motivated today, my talk with my new mentor has boosted my professional energy.

First: foccus into the good, the positive effects of working out, of having a healty diet, of living a healthy lifestyle...

Sometimes we don't know what to do, what to choose...nowadays we have so many options that if you are a person who likes doing everything, who feels would be able to find joy in any job....you need foccus...also because I've admired people during this week, people who have a goal, and a purpose...I used to be like this until I realized my goal did not give me happiness nor joy, I felt empty, because of my goal I stopped dancing, socializing, taking emotional risks... Also because of the goal I forgot to enjoy the life, to have a playful, enjoyable life while walking towards my goal...So, yes, we all need a purpose and an intention but if you want to climb a mountain...isn't it good to be able to enjoy the flowers, the rivers, the birds, and ...sometimes, enjoy the movement of your muscles as you climb harsh stones, and the sun bathing your face, yor cheeks and your skin...?

I have no worries, I have a lot of goals but when I'm lost and worries come back...I take the bigest one---> and I regain my firs purpose